BODY HEALTH AND WELLNESS CENTER

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YOUR  HEALTH  AND  WELLNESS  BEGINS HERE!

WELCOME TO BODY HEALTH AND WELLNESS CENTER'S WEBPAGE~ Body Health & Wellness Center (BH&WC) is a coaching business that specializes in coaching individuals that are struggling with weight gain that is affecting their mental and physical well-being.  BH&WC also helps with emotional and behavioral issues that are affecting personal relationships, work relationships, and one's overall health and wellness. The  goal of BH&WC is to come together with the client and provide a full service of personalized wellness programs and coaching practices which are built on evidence-based behavioral theories, for  increased motivation and long lasting behavior changes. BH&WC is a client-centered approach with customized services that set us apart from any other wellness practice.

         BH&WC truly cares about your well-being. Make an appointment and your consultation is free of charge.

         Don't let yourself suffer any longer.  Call today, or provide your contact information and someone will follow-up with you.


Be well ~ Dr. Mechelle Jungsten, founder and owner (949) 346-3032


            EXERCISE

                 step one          

            NUTRITION

                   step two          

         MENTAL WELLNESS

             step three = a healthy you!